Lentil soup is a classic dish that offers not only delicious flavor but also an abundance of nutritional benefits. It’s a recipe that transcends cultures and is enjoyed around the world.
His recipe has all the necessary ingredients for the Fluffy con. Take the paper and pen to write down this deliciousness to make later at home!
Today, our Creative Recipes website is pleased to bring you this wonderful recipe.
Prep Time: 15 Mins
Cook Time: 1 hr 20 Mins
Total Time: 1hr 35 Mins
Servings: 8
Fluffy Ingredients:
- 2 cloves garlic, minced
- 1 bay leaf
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 2 cups dry lentils
- 8 cups water
- ¼ cup olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 stalks celery, chopped
- 1 (14.5 ounce) can crushed tomatoes
- ½ cup spinach, rinsed and thinly sliced
- 2 tablespoons vinegar
- salt to taste
- ground black pepper to taste
Preparation method:
First heat the oil in a large pan over medium heat. After that put the onion, carrot and celery; and let it cook, then stir until the onion is soft, 3 to 5 minutes.
After that add the garlic, the bay leaf, the oregano and the basil; cook for 2 minutes.
Then mix the lentils and add the water and tomatoes. After that bring to a boil. Then turn the heat to low and simmer until the lentils are tender, at least 1 hour.
Then after it’s ready to serve, stir in the spinach and cook until wilted.
Finally add the vinegar and season with salt and pepper, taste and adjust the seasoning if necessary.
Nutritional Information (Per serving)
Calories: 349
Fat: 10g
Carbohydrates: 48g
Protein: 18g
CHECK OUT OTHER RECIPES YOU WILL LOVE !
- Delicious pancakes and easy to make
- Fluffy Cake with 3 Ingredients
- Easy Blender Flan
- Chocolate Cupcakes with Cream Cheese Frosting Recipe
- Banana Pound Cake With Caramel Glaze, the perfect recipe for the whole family
- Recipe for the best fluffy and tasty cheesecake
- Carrot cream soup, simple and tasty
- Recipe for Rice casserole with hamburger and cheese
- Recipe for Italian chicken in a clay pot, simple and easy
- Delicious cranberry bread with cream cheese very simple and tasty