Soups

Delicious very creamy lentil soup

Lentil soup is a classic dish that offers not only delicious flavor but also an abundance of nutritional benefits. It’s a recipe that transcends cultures and is enjoyed around the world.

His recipe has all the necessary ingredients for the Fluffy con. Take the paper and pen to write down this deliciousness to make later at home!

Today, our Creative Recipes website is pleased to bring you this wonderful recipe.

Lentil Soup

Prep Time: 15 Mins

Cook Time: 1 hr 20 Mins

Total Time: 1hr 35 Mins

Servings: 8

Fluffy Ingredients:

  • 2 cloves garlic, minced
  • 1 bay leaf
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 2 cups dry lentils
  • 8 cups water
  • ¼ cup olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 stalks celery, chopped
  • 1 (14.5 ounce) can crushed tomatoes
  • ½ cup spinach, rinsed and thinly sliced
  • 2 tablespoons vinegar
  • salt to taste
  • ground black pepper to taste

Preparation method:

First heat the oil in a large pan over medium heat. After that put the onion, carrot and celery; and let it cook, then stir until the onion is soft, 3 to 5 minutes.

After that add the garlic, the bay leaf, the oregano and the basil; cook for 2 minutes.

Then mix the lentils and add the water and tomatoes. After that bring to a boil. Then turn the heat to low and simmer until the lentils are tender, at least 1 hour.

Then after it’s ready to serve, stir in the spinach and cook until wilted.

Finally add the vinegar and season with salt and pepper, taste and adjust the seasoning if necessary.

Nutritional Information (Per serving)

Calories: 349

Fat: 10g

Carbohydrates: 48g

Protein: 18g


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